Paleo Pad Thai is a healthy, grain-free twist on the traditional Thai favorite, offering all the bold, tangy flavors of classic Pad Thai while using wholesome, paleo-friendly ingredients. In this version, zucchini noodles or spaghetti squash take the place of rice noodles, and the sauce is made with almond butter, lime juice, coconut aminos, and a touch of honey. Packed with protein from chicken or shrimp, fresh vegetables, and topped with crunchy nuts, this dish is light, nutrient-dense, and satisfying. Paleo Pad Thai is perfect for those following a paleo or gluten-free diet, and it’s quick enough for a weeknight dinner that doesn’t sacrifice flavor.
Ingredients
- 2 medium zucchini (spiralized) or 1 small spaghetti squash (cooked and shredded)
- 1 lb chicken breast or shrimp, peeled and deveined
- 2 tbsp coconut oil
- 1 red bell pepper, sliced
- 2 carrots, julienned
- 2 eggs, lightly beaten
- 3 cloves garlic, minced
- 1/4 cup almond butter
- 2 tbsp coconut aminos (or tamari for gluten-free)
- 1 tbsp lime juice
- 1 tbsp honey (optional, for sweetness)
- 1/2 tsp fish sauce (optional)
- 1/4 cup green onions, chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup chopped cashews or almonds (for topping)
- Lime wedges for serving
Instructions
- Prepare the noodles: If using zucchini noodles, spiralize the zucchini and set aside. If using spaghetti squash, cook it ahead of time and scrape the strands out of the squash.
- Cook the protein: Heat 1 tablespoon of coconut oil in a large skillet over medium heat. Add the chicken or shrimp and cook until fully cooked through (about 5-7 minutes for chicken, 3-4 minutes for shrimp). Remove from the skillet and set aside.
- Sauté the vegetables: In the same skillet, add the remaining coconut oil. Sauté the red bell pepper and carrots for 4-5 minutes, until softened. Add the garlic and cook for another minute.
- Cook the eggs: Push the vegetables to one side of the skillet and pour the beaten eggs into the empty side. Scramble the eggs until fully cooked, then stir them into the vegetables.
- Make the sauce: In a small bowl, whisk together the almond butter, coconut aminos, lime juice, honey, and fish sauce (if using).
- Combine and serve: Add the zucchini noodles or spaghetti squash and cooked chicken/shrimp back into the skillet. Pour the sauce over everything and toss until well combined. Cook for another 2-3 minutes to heat through. Garnish with green onions, cilantro, and chopped cashews or almonds.
- Serve: Serve hot with lime wedges for an extra burst of flavor.
This Paleo Pad Thai is a fresh and flavorful dish that offers all the deliciousness of the original while keeping things paleo, healthy, and satisfying!
