Air Fryer Chicken Katsu is a lighter version of the popular Japanese dish that delivers the same satisfying crunch and flavor without the excess oil. This dish features tender chicken cutlets coated in crispy panko breadcrumbs, air-fried to golden perfection. The air fryer makes it easy to achieve that signature crispiness with less mess and fewer calories. Chicken Katsu is typically served with a tangy tonkatsu sauce, which perfectly complements the savory chicken. Whether you’re serving it over rice, in a sandwich, or alongside a fresh salad, this Air Fryer Chicken Katsu is a delicious and healthier twist on a beloved classic.
Ingredients
- 2 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 1/2 cups panko breadcrumbs
- Cooking spray
For the Tonkatsu Sauce:
- 1/4 cup ketchup
- 2 tablespoons Worcestershire sauce
- 1 tablespoon soy sauce
- 1 tablespoon mirin (or rice vinegar)
- 1 teaspoon sugar
Instructions
- Prepare the chicken: Slice each chicken breast in half horizontally to create two thin cutlets. Season both sides with salt and pepper.
- Set up the breading station: Place the flour, beaten eggs, and panko breadcrumbs in three separate shallow dishes.
- Bread the chicken: Dredge each chicken cutlet in flour, shaking off any excess. Dip into the beaten eggs, then coat thoroughly with panko breadcrumbs, pressing gently to adhere.
- Preheat the air fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Cook the chicken: Lightly spray the breaded chicken cutlets with cooking spray. Place them in a single layer in the air fryer basket, ensuring they do not overlap. Cook for 10-12 minutes, flipping halfway through, until the chicken is golden brown and cooked through. The internal temperature should reach 165°F (75°C).
- Prepare the tonkatsu sauce: In a small bowl, whisk together the ketchup, Worcestershire sauce, soy sauce, mirin, and sugar until smooth.
- Serve: Slice the Air Fryer Chicken Katsu into strips and serve hot with tonkatsu sauce. Enjoy with steamed rice, shredded cabbage, or as a sandwich filling.
Enjoy your Air Fryer Chicken Katsu as a delicious and healthier version of the traditional dish, perfect for a quick meal or a satisfying snack.
