Rosemary Salmon and Veggies is a delightful and healthy dish that brings together the rich flavors of salmon with the earthy notes of rosemary and a colorful array of roasted vegetables. This easy-to-make meal is perfect for busy weeknights or a casual dinner party, offering a nutritious balance of protein and veggies. The salmon is seasoned with fresh rosemary, garlic, and lemon, enhancing its natural flavors, while the roasted vegetables add a hearty and satisfying component. With minimal prep and cleanup, this one-pan wonder allows you to enjoy a delicious and wholesome dinner without spending hours in the kitchen.
Ingredients
- 4 salmon fillets (about 6 ounces each)
- 2 tablespoons olive oil
- 2 tablespoons fresh rosemary, chopped
- 3 cloves garlic, minced
- 1 lemon, sliced
- Salt and black pepper, to taste
- 1 pound baby potatoes, halved
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cherry tomatoes
- 1 red onion, sliced
- 1 tablespoon balsamic vinegar (optional)
Instructions
- Preheat the oven:
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil.
- Prepare the salmon:
- In a small bowl, mix together 1 tablespoon of olive oil, chopped rosemary, minced garlic, salt, and black pepper. Rub the mixture over the salmon fillets. Place a lemon slice on each fillet and set aside.
- Prepare the vegetables:
- In a large mixing bowl, combine the baby potatoes, red bell pepper, zucchini, cherry tomatoes, and red onion. Drizzle with the remaining olive oil and balsamic vinegar (if using). Season with salt and black pepper, tossing to coat evenly.
- Assemble the baking sheet:
- Spread the vegetables evenly on the prepared baking sheet. Place the salmon fillets on top of the vegetables.
- Roast the salmon and veggies:
- Bake in the preheated oven for 18-20 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and slightly caramelized.
- Serve:
- Remove from the oven and let cool slightly. Serve the rosemary salmon with the roasted veggies and an extra lemon wedge if desired.
Enjoy your Rosemary Salmon and Veggies as a flavorful and nutritious meal that combines the freshness of herbs with the satisfying taste of perfectly roasted salmon and vegetables, ideal for any dinner occasion!
