Roasted Cauliflower Salad is a hearty, flavorful dish that combines caramelized roasted cauliflower with fresh herbs, vibrant veggies, and a zesty dressing. The cauliflower develops a rich, nutty flavor when roasted, adding depth to this refreshing salad. Paired with ingredients like crisp greens, tangy lemon, and crunchy nuts or seeds, this salad is not only nutritious but also delicious. Whether served as a side dish or a light main, this Roasted Cauliflower Salad is perfect for any meal and a great way to make cauliflower the star of the show.
Ingredients
- 1 large head of cauliflower, cut into florets
- 2 tbsp olive oil
- 1 tsp smoked paprika (optional)
- Salt and pepper to taste
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup toasted almonds, walnuts, or sunflower seeds
- 1/4 cup crumbled feta cheese (optional)
For the dressing:
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 tsp honey or maple syrup
- Salt and pepper to taste
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Roast the cauliflower: In a large bowl, toss the cauliflower florets with olive oil, smoked paprika (if using), salt, and pepper. Spread the cauliflower in a single layer on the baking sheet and roast for 25-30 minutes, or until golden brown and tender, turning halfway through.
- Prepare the dressing: In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until smooth.
- Assemble the salad: In a large bowl, combine the roasted cauliflower, sliced red onion, parsley, and toasted nuts or seeds. Drizzle the dressing over the salad and toss gently to coat.
- Serve: Transfer the salad to a serving dish and sprinkle with crumbled feta cheese, if using. Serve warm or at room temperature.
This Roasted Cauliflower Salad is a delicious, wholesome dish that’s packed with flavor and texture, making it a perfect option for a nutritious and satisfying meal!
