Pumpkin Hummus is a delightful twist on the classic Middle Eastern dip, combining the creamy texture of traditional hummus with the warm, earthy flavor of pumpkin. This seasonal variation is perfect for fall, offering a subtle sweetness from the pumpkin while still maintaining the savory richness of chickpeas, tahini, and garlic. With a hint of cinnamon and cumin, this hummus is perfect for dipping veggies, pita bread, or spreading on sandwiches. It’s an easy, healthy, and flavorful appetizer that brings a festive touch to any gathering.
Ingredients:
- 1 (15 oz) can chickpeas, drained and rinsed
- 1 cup canned pumpkin puree (not pumpkin pie filling)
- 1/4 cup tahini
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1/2 tsp ground cumin
- 1/2 tsp ground cinnamon
- 1/4 tsp smoked paprika (optional)
- Salt and pepper to taste
- Extra olive oil and pumpkin seeds for garnish (optional)
Instructions:
- Blend the ingredients: In a food processor, combine the chickpeas, pumpkin puree, tahini, garlic, olive oil, lemon juice, cumin, cinnamon, and smoked paprika (if using). Blend until smooth and creamy.
- Adjust seasoning: Taste the hummus and season with salt and pepper to your liking. If the mixture is too thick, add a little water or more olive oil, 1 tablespoon at a time, until you reach your desired consistency.
- Serve: Transfer the pumpkin hummus to a serving bowl. Drizzle with extra olive oil and garnish with pumpkin seeds and a sprinkle of paprika or cinnamon for extra flavor and presentation.
Pumpkin Hummus is a flavorful, healthy dip that’s perfect for fall gatherings or as a unique snack, offering a delicious blend of savory and sweet flavors!
