Pumpkin Bran Muffins

Pumpkin Bran Muffins are a wholesome, fiber-packed treat that combines the rich, earthy flavors of pumpkin with the natural goodness of bran. Lightly spiced with cinnamon, nutmeg, and cloves, these muffins are moist and flavorful, making them the perfect autumn-inspired breakfast or snack. The addition of pumpkin puree not only adds flavor but also keeps the muffins tender without the need for excessive fat. These muffins are a great way to start your day with a boost of fiber and warmth, and they can be enjoyed on their own or spread with a bit of butter.

Ingredients:

• 1 1/2 cups wheat bran
• 1 cup whole wheat flour
• 1/2 cup all-purpose flour
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves
• 1/4 cup unsweetened applesauce
• 1/4 cup vegetable oil
• 1/2 cup brown sugar
• 1/2 cup molasses
• 1 cup pumpkin puree
• 1/2 cup milk
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/2 cup raisins or chopped nuts (optional)

Instructions:

1. Preheat the oven to 350°F (175°C). Grease a 12-cup muffin tin or line with paper liners.
2. Mix the dry ingredients: In a large bowl, combine the wheat bran, whole wheat flour, all-purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, and cloves.
3. Mix the wet ingredients: In a separate bowl, whisk together the applesauce, vegetable oil, brown sugar, molasses, pumpkin puree, milk, eggs, and vanilla extract until smooth.
4. Combine the mixtures: Add the wet ingredients to the dry ingredients and mix until just combined. Be careful not to overmix. If using, fold in the raisins or nuts.
5. Fill the muffin tin: Divide the batter evenly among the muffin cups, filling each about two-thirds full.
6. Bake: Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

These Pumpkin Bran Muffins are a nutritious, flavorful way to enjoy the cozy flavors of pumpkin, with the added benefit of fiber from the bran. Perfect for a healthy snack or breakfast on the go!