One Pot Pumpkin Pasta

This creamy One Pot Pumpkin Pasta is a comforting and delicious dish that’s perfect for cozy nights in. With the rich, earthy flavor of pumpkin complemented by aromatic herbs and spices, this pasta offers a delightful balance of savory and slightly sweet notes. Cooking everything in one pot means minimal cleanup, making it an ideal choice for a quick weeknight dinner or a leisurely weekend meal. The addition of Parmesan cheese and a hint of nutmeg elevates the dish, creating a luscious sauce that clings to every bite of pasta. Serve this delightful dish on its own or with a side of crusty bread for a complete meal.

Ingredients

• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1 small onion, finely chopped
• 1 teaspoon dried sage
• 1 teaspoon dried thyme
• 1/4 teaspoon nutmeg
• 1/4 teaspoon red pepper flakes (optional)
• 1 cup canned pumpkin puree
• 4 cups vegetable broth
• 1/2 cup heavy cream or coconut milk
• 12 ounces pasta (e.g., penne, fusilli, or spaghetti)
• 1/2 cup grated Parmesan cheese (plus more for serving)
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until the onion becomes translucent, about 3-4 minutes.
2. Add Spices: Stir in the dried sage, thyme, nutmeg, and red pepper flakes. Cook for another minute until the spices are fragrant.
3. Add Pumpkin and Broth: Add the pumpkin puree and vegetable broth to the pot. Stir until the pumpkin is fully incorporated.
4. Cook the Pasta: Add the pasta to the pot, ensuring it is submerged in the liquid. Bring to a boil, then reduce the heat to medium-low. Simmer uncovered, stirring occasionally, for about 10-12 minutes or until the pasta is al dente and the sauce has thickened.
5. Finish the Sauce: Stir in the heavy cream or coconut milk and the grated Parmesan cheese. Continue to cook for an additional 2-3 minutes until the cheese has melted and the sauce is creamy. Adjust seasoning with salt and pepper to taste.
6. Serve: Remove from heat and let the pasta sit for a few minutes to thicken further. Garnish with chopped parsley and additional Parmesan cheese before serving.

Enjoy your comforting bowl of One Pot Pumpkin Pasta!