Mediterranean Cauliflower is a healthy and flavorful dish that showcases the vibrant ingredients of the Mediterranean diet. Roasted cauliflower is tossed with olive oil, garlic, and spices, then finished with a burst of fresh lemon juice, salty feta cheese, and briny olives. This easy-to-make dish is packed with bold flavors and can be served as a side or enjoyed on its own for a light meal. It’s perfect for those looking for a nutritious and satisfying way to incorporate more vegetables into their diet.
Ingredients:
- 1 large head of cauliflower, cut into florets
- 3 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp paprika
- 1 tsp cumin
- Salt and pepper to taste
- Juice of 1 lemon
- 1/4 cup crumbled feta cheese
- 1/4 cup Kalamata olives, sliced
- 2 tbsp fresh parsley, chopped
Instructions:
- Preheat the oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the cauliflower: In a large bowl, toss the cauliflower florets with olive oil, minced garlic, paprika, cumin, salt, and pepper until evenly coated.
- Roast the cauliflower: Spread the cauliflower florets in a single layer on the prepared baking sheet. Roast for 25-30 minutes, turning halfway through, until the cauliflower is tender and golden brown on the edges.
- Finish with Mediterranean flavors: Remove the cauliflower from the oven and drizzle with fresh lemon juice. Sprinkle with crumbled feta cheese, sliced Kalamata olives, and fresh parsley.
- Serve: Serve hot as a side dish or enjoy it as a light, flavorful vegetarian meal.
This Mediterranean Cauliflower dish is bursting with bold, fresh flavors and is a perfect addition to any meal!
