Pumpkin Pie Smoothie is a creamy, delicious drink that brings the cozy flavors of autumn into a glass. This smoothie is a blend of real pumpkin puree, warm spices like cinnamon and nutmeg, and a hint of vanilla, creating a taste reminiscent of your favorite pumpkin pie. It’s a healthier way to enjoy the classic dessert, perfect for breakfast, a snack, or even as a light dessert. With the added creaminess from yogurt or a dairy-free alternative, this smoothie is both satisfying and nutritious, capturing the essence of fall in every sip.
Ingredients:
- 1/2 cup pumpkin puree (canned or homemade)
- 1 small banana, frozen
- 1/2 cup vanilla yogurt (or dairy-free alternative)
- 1/2 cup milk (or almond milk)
- 1 tablespoon maple syrup or honey (optional, for sweetness)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/2 teaspoon vanilla extract
- Ice cubes (optional, for a thicker smoothie)
- Whipped cream and a sprinkle of cinnamon (optional, for garnish)
Instructions:
- Blend the Ingredients: In a blender, combine the pumpkin puree, frozen banana, vanilla yogurt, milk, maple syrup or honey, cinnamon, nutmeg, ginger, and vanilla extract. Blend until smooth and creamy.
- Adjust Consistency: If you prefer a thicker smoothie, add a few ice cubes and blend again until the desired consistency is reached.
- Serve: Pour the smoothie into a glass. If desired, top with a dollop of whipped cream and a sprinkle of cinnamon for an extra touch of indulgence.
Enjoy this Pumpkin Pie Smoothie as a deliciously spiced, creamy treat that’s perfect for satisfying your autumn cravings in a healthy way!
