LEMON ROSEMARY CHICKEN

Lemon Rosemary Chicken is a beautifully simple yet flavorful dish that brings together the zesty brightness of lemon with the aromatic earthiness of fresh rosemary. The chicken is marinated with a blend of lemon juice, garlic, and rosemary, then either roasted or grilled to perfection. The result is tender, juicy chicken infused with fresh, herbaceous flavors. It’s a versatile recipe perfect for a weeknight dinner or a weekend cookout, pairing well with roasted vegetables, mashed potatoes, or a light salad.

Ingredients:

  • 4 boneless, skinless chicken breasts (or thighs)
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 1 tablespoon lemon zest
  • 3 garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped (or 1 tablespoon dried rosemary)
  • Salt and pepper, to taste
  • Lemon wedges and rosemary sprigs for garnish (optional)

Instructions:

  1. Marinate the chicken: In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic, rosemary, salt, and pepper. Place the chicken in a resealable bag or dish, pour the marinade over it, and let it marinate in the fridge for at least 30 minutes (up to 2 hours).
  2. Cook the chicken:
    • For roasting: Preheat the oven to 400°F (200°C). Place the marinated chicken on a baking sheet and roast for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
    • For grilling: Preheat the grill to medium-high heat. Grill the chicken for 5-6 minutes per side, until fully cooked and slightly charred.
  3. Serve: Garnish with lemon wedges and rosemary sprigs for added flavor and presentation. Serve with your favorite sides like roasted potatoes, vegetables, or a fresh salad.

This Lemon Rosemary Chicken is a fresh, aromatic, and delicious dish that’s perfect for any occasion!

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