INSTANT POT BEEFY CABBAGE BEAN STEW

Instant Pot Beefy Cabbage Bean Stew is a hearty and nutritious dish that combines tender beef, savory beans, and wholesome cabbage in a rich, flavorful broth. Perfect for chilly days, this stew is packed with protein and fiber, making it both satisfying and comforting. The Instant Pot allows the flavors to develop quickly, delivering a slow-cooked taste in a fraction of the time. Whether you’re looking for a quick weeknight meal or a comforting bowl of stew to warm you up, this recipe is sure to become a family favorite. Serve it with crusty bread for a complete, cozy meal.

Ingredients:

  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 4 cups cabbage, chopped
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) cannellini beans, drained and rinsed
  • 1 can (14.5 ounces) diced tomatoes
  • 4 cups beef broth
  • 1 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Sauté the Beef and Vegetables:
    • Set the Instant Pot to the sauté function. Add the olive oil and allow it to heat up.
    • Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat if necessary.
    • Add the chopped onion, garlic, carrots, and celery to the pot. Sauté for 3-4 minutes, until the vegetables begin to soften.
  2. Add the Cabbage and Seasonings:
    • Stir in the chopped cabbage, kidney beans, cannellini beans, diced tomatoes, and tomato paste.
    • Add the thyme, smoked paprika, ground cumin, red pepper flakes (if using), salt, and black pepper. Stir to combine all the ingredients.
  3. Add the Broth:
    • Pour in the beef broth, stirring to ensure all the ingredients are well combined.
  4. Pressure Cook the Stew:
    • Secure the lid on the Instant Pot and set the valve to the sealing position.
    • Cook on high pressure for 15 minutes. Once the cooking time is complete, allow the pressure to release naturally for 10 minutes, then carefully do a quick release for any remaining pressure.
  5. Serve:
    • Open the lid and give the stew a good stir. Taste and adjust the seasoning if needed.
    • Ladle the stew into bowls and garnish with fresh chopped parsley.

Enjoy your Instant Pot Beefy Cabbage Bean Stew, a warm and satisfying meal that’s perfect for any day of the week, bringing comfort and flavor to your table in no time!

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