Garlic Fennel Flank Steak With Oranges is a vibrant and flavorful dish that combines the bold flavors of garlic and fennel with the refreshing sweetness of oranges. This unique twist on a classic flank steak offers a delightful contrast between the savory, herbaceous rub and the juicy citrus notes. It’s an ideal recipe for grilling or pan-searing, perfect for an elevated weeknight dinner or special gathering. The oranges not only add brightness but also complement the rich flavor of the steak.
Ingredients:
- 1 ½ lbs flank steak
- 3 cloves garlic, minced
- 1 tablespoon fennel seeds, crushed
- 1 teaspoon ground cumin
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 oranges, thinly sliced
- Juice of 1 orange
- Fresh parsley, chopped, for garnish
Instructions:
- In a small bowl, mix together the garlic, crushed fennel seeds, ground cumin, olive oil, salt, and pepper to create a paste.
- Rub the garlic-fennel mixture all over the flank steak, ensuring even coverage. Let the steak marinate at room temperature for 30 minutes or refrigerate for up to 2 hours.
- Preheat a grill or skillet over medium-high heat. Once hot, cook the steak for 4-5 minutes per side for medium-rare, or until it reaches your desired doneness. Let the steak rest for 5-7 minutes before slicing.
- In the meantime, heat a separate skillet and lightly sear the orange slices for 1-2 minutes on each side, until they caramelize slightly.
- Slice the flank steak against the grain and arrange on a platter with the caramelized orange slices. Drizzle with the juice of 1 orange and garnish with fresh parsley.
This garlic fennel flank steak with oranges delivers a bold, aromatic flavor with a touch of citrus, perfect for a refreshing and satisfying meal!
