Garden Cheddar Frittata is a fresh and flavorful dish that brings together the best of seasonal vegetables with the rich, creamy taste of cheddar cheese. This frittata is packed with vibrant veggies like bell peppers, spinach, tomatoes, and zucchini, all sautéed to perfection before being baked with eggs and melted cheddar. The result is a light, yet satisfying meal that’s perfect for breakfast, brunch, or even a light dinner. The versatility of this dish allows you to use whatever fresh vegetables you have on hand, making it a great way to enjoy a healthy and delicious meal that’s bursting with garden-fresh flavors.
Ingredients:
- 8 large eggs
- 1/4 cup milk or cream
- 1 cup shredded sharp cheddar cheese
- 1 tablespoon olive oil
- 1/2 onion, finely chopped
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1 cup fresh spinach, roughly chopped
- 1/2 cup cherry tomatoes, halved
- Salt and black pepper, to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- Fresh parsley or basil, chopped (for garnish)
Instructions:
- Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Prepare the Egg Mixture:
- In a large bowl, whisk together the eggs, milk or cream, shredded cheddar cheese, salt, black pepper, garlic powder, and dried oregano. Set aside.
- Sauté the Vegetables:
- In an oven-safe skillet, heat the olive oil over medium heat.
- Add the chopped onion and red bell pepper, and sauté for 3-4 minutes until softened.
- Stir in the zucchini and cook for another 2-3 minutes.
- Add the spinach and cherry tomatoes, cooking until the spinach is wilted and the tomatoes are slightly softened, about 2 minutes.
- Add the Egg Mixture:
- Pour the egg mixture evenly over the sautéed vegetables in the skillet.
- Gently stir to distribute the vegetables throughout the eggs.
- Bake the Frittata:
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set in the center and slightly golden on top.
- Serve:
- Remove the frittata from the oven and let it cool for a few minutes before slicing.
- Garnish with chopped fresh parsley or basil, and serve warm.
Enjoy your Garden Cheddar Frittata, a delicious and nutritious dish that’s perfect for any time of day, showcasing the fresh flavors of the garden with a touch of cheesy goodness!
