This deliciously creamy smoothie is the perfect blend of rich chocolate, creamy peanut butter, and naturally sweet banana, making it a healthy yet indulgent treat. Whether you need a quick breakfast, a post-workout recovery drink, or a satisfying snack, this smoothie delivers a great balance of protein, healthy fats, and natural sweetness. Plus, it’s super easy to customize with add-ins like spinach, oats, or protein powder for an extra nutritional boost!
Ingredients:
- 1 ripe banana, frozen
- 1 tablespoon peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1/2 cup milk (or almond milk, oat milk, etc.)
- 1/4 cup Greek yogurt (optional for added creaminess and protein)
- 1 teaspoon honey or maple syrup (optional for extra sweetness)
- A handful of ice cubes (optional)
- 1/2 teaspoon vanilla extract (optional)
Instructions:
- Add the frozen banana, peanut butter, cocoa powder, milk, Greek yogurt (if using), honey or maple syrup, ice cubes, and vanilla extract (if using) to a blender.
- Blend on high until smooth and creamy.
- Taste and adjust the sweetness or thickness by adding more milk or honey as needed.
- Pour into a glass and enjoy immediately!
Feel free to add a scoop of protein powder or a handful of spinach for extra nutrition, or swap out the milk for a dairy-free option!
