Bean Burritos are a quick, easy, and satisfying meal that’s perfect for any time of day. Packed with a flavorful blend of seasoned beans, melted cheese, and your favorite toppings, these burritos are both nutritious and delicious. Whether you’re looking for a meatless option or simply craving a comforting, handheld meal, bean burritos are a versatile dish that can be customized to suit your taste. Serve them hot with a side of salsa, guacamole, or sour cream, and enjoy a wholesome, hearty meal that’s sure to please the whole family.
Ingredients:
- 2 cups cooked black beans or pinto beans (or one 15 oz can, drained and rinsed)
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 1/4 cup water or vegetable broth
- 4 large flour tortillas
- 1 cup shredded cheddar or Monterey Jack cheese
- 1/2 cup salsa (optional)
- 1/2 cup sour cream (optional)
- 1/2 cup guacamole (optional)
- Shredded lettuce, diced tomatoes, chopped cilantro, or other desired toppings
Instructions:
- Prepare the Bean Filling:
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Stir in the cooked beans, ground cumin, chili powder, smoked paprika, salt, and pepper. Cook for 2-3 minutes, allowing the spices to coat the beans.
- Pour in the water or vegetable broth, and mash the beans slightly with the back of a spoon or a potato masher, leaving some beans whole for texture. Cook for an additional 2-3 minutes until the mixture is heated through and slightly thickened.
- Assemble the Burritos:
- Warm the flour tortillas in the microwave or on a skillet for a few seconds to make them pliable.
- Place a generous spoonful of the bean mixture in the center of each tortilla.
- Sprinkle with shredded cheese and add salsa, sour cream, guacamole, or any other desired toppings.
- Roll the Burritos:
- Fold in the sides of the tortilla, then roll it up from the bottom to the top to enclose the filling. Make sure the burrito is tightly wrapped.
- Serve:
- Serve the bean burritos warm, with additional toppings like shredded lettuce, diced tomatoes, and chopped cilantro if desired.
Enjoy your Bean Burritos, a simple and flavorful dish that’s perfect for a quick lunch, dinner, or even breakfast!
