Chicken Veggie Skillet

This Chicken Veggie Skillet is a wholesome, one-pan dish that’s perfect for a quick and nutritious weeknight meal. Packed with tender, juicy chicken and a medley of colorful vegetables, this recipe offers a balanced combination of protein, fiber, and essential vitamins. The simplicity of the preparation ensures you can have a delicious dinner on the table in under 30 minutes, making it ideal for busy days. The flavors of the chicken meld beautifully with the sautéed vegetables, creating a satisfying dish that’s both hearty and healthy.

Ingredients:

  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 red onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper, to taste
  • 1/4 cup chicken broth or water
  • Juice of 1 lemon
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Prepare the Chicken: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken pieces, season with salt and pepper, and cook until browned and fully cooked through, about 5-7 minutes. Remove the chicken from the skillet and set it aside.
  2. Sauté the Vegetables: In the same skillet, add the remaining tablespoon of olive oil. Add the red and yellow bell peppers, zucchini, yellow squash, and red onion. Sauté for 5 minutes, stirring occasionally, until the vegetables begin to soften.
  3. Add Garlic and Seasoning: Stir in the minced garlic, dried oregano, and dried basil. Cook for another minute until the garlic is fragrant.
  4. Combine Chicken and Vegetables: Return the cooked chicken to the skillet. Pour in the chicken broth or water and stir to combine. Allow the mixture to cook for another 3-4 minutes, letting the flavors meld together.
  5. Finish with Lemon: Squeeze the juice of 1 lemon over the skillet and stir well. Adjust seasoning with additional salt and pepper if needed.
  6. Garnish and Serve: Garnish with freshly chopped parsley and serve hot.

Enjoy your Chicken Veggie Skillet with a side of crusty bread or over rice for a complete meal!

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