Zucchini Rice Pilaf

Zucchini Rice Pilaf is a light and flavorful dish that brings together tender rice, sautéed zucchini, and aromatic herbs in a harmonious blend that’s both nutritious and delicious. This versatile side dish pairs beautifully with a variety of main courses, from grilled chicken to roasted fish, and can also be enjoyed on its own as a vegetarian meal. The zucchini adds a subtle sweetness and a fresh, summery taste, while the herbs and spices enhance the overall flavor, making this pilaf a delightful addition to any meal. It’s a great way to use up garden-fresh zucchini and elevate simple rice to something truly special.

Ingredients:

• 1 cup long-grain white rice
• 2 cups chicken or vegetable broth
• 1 medium zucchini, diced
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1/4 teaspoon ground cumin
• 1/4 teaspoon turmeric
• 1/4 teaspoon black pepper
• 1/2 teaspoon salt (or to taste)
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh dill, chopped (optional)
• Juice of half a lemon (optional, for a fresh finish)

Instructions:

1. In a medium saucepan, heat 1 tablespoon of olive oil over medium heat. Add the rice and cook, stirring frequently, for about 2-3 minutes until the rice is lightly toasted.
2. Pour in the chicken or vegetable broth, bring to a boil, then reduce the heat to low. Cover and simmer for 15-18 minutes, or until the rice is tender and the liquid is absorbed.
3. While the rice is cooking, heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
4. Add the minced garlic and diced zucchini to the skillet, and cook for another 5-7 minutes, until the zucchini is tender but not mushy.
5. Stir in the cumin, turmeric, black pepper, and salt, and cook for another minute to allow the spices to become fragrant.
6. Once the rice is cooked, fluff it with a fork and add it to the skillet with the zucchini mixture. Gently stir to combine, making sure the rice is evenly coated with the spices and vegetables.
7. Remove from heat and stir in the fresh parsley and dill, if using. Squeeze a bit of lemon juice over the pilaf for a bright, fresh flavor, if desired.
8. Serve warm as a side dish or a light main course.

This Zucchini Rice Pilaf is perfect for a quick weeknight dinner or as a flavorful side for a larger meal. Its bright flavors and simple preparation make it a dish you’ll return to again and again.