Stuffed Pattypan Squash

Pattypan squash, with its distinct scalloped edges and vibrant yellow or green hues, makes for a stunning and delicious presentation when stuffed. The tender flesh of the squash complements a hearty filling of grains, vegetables, and cheese, creating a satisfying meal that is both healthy and flavorful. This versatile dish can be easily adapted to suit a variety of tastes, making it perfect for a summer meal or a dinner party side dish.

Ingredients:

• 4 medium pattypan squash
• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 1 bell pepper, finely diced
• 1 cup cooked quinoa or rice
• ½ cup grated Parmesan cheese (or your preferred cheese)
• ¼ cup breadcrumbs (optional for a crunchy topping)
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley or basil for garnish

Instructions:

1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.
2. Prepare the squash: Cut the tops off the pattypan squash and carefully scoop out the centers, leaving a ¼-inch thick shell. Reserve the scooped flesh for the filling.
3. Cook the vegetables: Heat olive oil in a skillet over medium heat. Add the onion and garlic, sautéing until softened, about 3-4 minutes. Add the bell pepper and the reserved squash flesh, and cook for another 3-4 minutes until tender.
4. Make the filling: Stir in the cooked quinoa or rice, Parmesan cheese, dried oregano, salt, and pepper. Mix everything together well, allowing the flavors to combine.
5. Stuff the squash: Spoon the filling into the hollowed-out pattypan squash, packing it in slightly. If desired, sprinkle breadcrumbs on top for added texture.
6. Bake: Place the stuffed squash in the prepared baking dish. Cover with foil and bake for 25-30 minutes. Remove the foil and bake for an additional 10 minutes, until the squash is tender and the filling is golden on top.
7. Garnish and serve: Once cooked, remove from the oven and let cool slightly. Garnish with fresh parsley or basil before serving.

Enjoy your stuffed pattypan squash warm as a main dish or a flavorful side!