Black Bean Chicken with Rice is a flavorful and satisfying dish that combines tender chicken with hearty black beans, vibrant bell peppers, and fragrant spices. This easy-to-make recipe is perfect for a quick weeknight dinner that doesn’t compromise on taste. The chicken is seasoned with cumin and garlic, then simmered in a savory tomato sauce with black beans, creating a rich and hearty filling that pairs perfectly with fluffy rice. This one-pan wonder is not only delicious but also a wholesome meal that the whole family will love.
Ingredients:
- 1 lb chicken breasts or thighs, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1/2 cup chicken broth
- Salt and pepper to taste
- 2 cups cooked white or brown rice
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions:
- Cook the Chicken:
- In a large skillet, heat the olive oil over medium-high heat. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.
- Sauté the Vegetables:
- In the same skillet, add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic, diced red and green bell peppers, cumin, and chili powder. Cook for another 3-4 minutes until the peppers are tender and the spices are fragrant.
- Add the Beans and Tomatoes:
- Return the browned chicken to the skillet. Stir in the black beans, diced tomatoes (with juice), and chicken broth.
- Bring the mixture to a simmer and cook for about 10 minutes, allowing the flavors to meld and the sauce to thicken slightly.
- Serve:
- Serve the black bean chicken over cooked rice.
- Garnish with freshly chopped cilantro and a squeeze of lime juice.
Enjoy your Black Bean Chicken with Rice, a delicious and hearty meal that’s perfect for any night of the week!
