Vegan Cream of Mushroom Soup

Vegan Cream of Mushroom Soup is a rich and comforting dish that brings all the warmth and earthiness of traditional cream of mushroom soup without any dairy. This plant-based version uses a blend of fresh mushrooms, creamy coconut milk, and savory vegetable broth to create a luscious and flavorful soup that’s perfect for any time of year. The combination of sautéed mushrooms, garlic, and herbs gives this soup a deep, umami flavor, while the coconut milk adds a velvety texture. Serve it with crusty bread for a satisfying and wholesome meal that’s sure to please everyone, whether vegan or not.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 pound mushrooms (cremini, button, or a mix), sliced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/4 cup all-purpose flour
  • 4 cups vegetable broth
  • 1 can (14 ounces) coconut milk
  • 1 tablespoon soy sauce or tamari
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Sauté the Vegetables:
    • In a large pot, heat the olive oil over medium heat.
    • Add the chopped onion and sauté for 3-4 minutes until softened.
    • Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
  2. Cook the Mushrooms:
    • Add the sliced mushrooms to the pot and sauté for 8-10 minutes, or until the mushrooms release their moisture and start to brown.
    • Stir in the dried thyme and rosemary.
  3. Make the Roux:
    • Sprinkle the flour over the mushroom mixture and stir well to coat.
    • Cook for 2-3 minutes, stirring constantly, to cook off the raw flour taste.
  4. Add the Broth and Coconut Milk:
    • Gradually pour in the vegetable broth, stirring constantly to prevent lumps.
    • Add the coconut milk and soy sauce, stirring to combine.
    • Bring the soup to a gentle simmer and cook for 10-15 minutes, allowing the flavors to meld and the soup to thicken.
  5. Season and Serve:
    • Season the soup with salt and freshly ground black pepper to taste.
    • Garnish with chopped fresh parsley before serving.

Enjoy your rich and creamy Vegan Cream of Mushroom Soup, a comforting and satisfying dish that’s perfect for any occasion!

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