Sheet Pan Black Pepper Tofu And Broccoli

This Sheet Pan Black Pepper Tofu and Broccoli is a quick and easy weeknight meal that’s bursting with bold flavors. The tofu is seasoned with a spicy black pepper sauce and roasted to perfection alongside tender broccoli, creating a satisfying and healthy dish. This recipe is perfect for those looking to incorporate more plant-based meals into their diet without sacrificing flavor. The combination of the crispy tofu and the slightly charred broccoli, all coated in a tangy and peppery glaze, makes this dish a crowd-pleaser that you’ll want to make again and again.

Ingredients:

• 1 block (14 oz) firm tofu, drained and pressed
• 4 cups broccoli florets
• 2 tablespoons vegetable oil, divided
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 1 tablespoon freshly ground black pepper
• 1 tablespoon hoisin sauce
• 1 tablespoon rice vinegar
• 1 tablespoon honey or maple syrup (for vegan option)
• 1 teaspoon sesame oil
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• Cooked rice, for serving (optional)
• Sesame seeds, for garnish (optional)
• Sliced green onions, for garnish (optional)

Instructions:

1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2. Prepare the Tofu: Cut the tofu into 1-inch cubes and place them in a bowl. Toss with 1 tablespoon of vegetable oil, soy sauce, cornstarch, and half of the black pepper until the tofu is well coated.
3. Roast the Tofu: Spread the tofu cubes evenly on the prepared baking sheet. Bake in the preheated oven for 15 minutes.
4. Add the Broccoli: While the tofu is baking, toss the broccoli florets with the remaining 1 tablespoon of vegetable oil. After 15 minutes, remove the tofu from the oven, push the tofu to one side of the sheet pan, and add the broccoli to the other side. Return the pan to the oven and roast for an additional 15 minutes, or until the tofu is crispy and the broccoli is tender and slightly charred.
5. Make the Sauce: In a small bowl, whisk together the hoisin sauce, rice vinegar, honey or maple syrup, sesame oil, garlic, ginger, and the remaining black pepper.
6. Combine and Serve: Once the tofu and broccoli are done, drizzle the sauce over the tofu and broccoli on the sheet pan. Toss gently to coat everything in the sauce. Serve immediately over cooked rice if desired, and garnish with sesame seeds and sliced green onions.

Enjoy this flavorful and satisfying dish that’s sure to become a staple in your meal rotation!