Sesame Chicken Pasta Salad is a delicious fusion of Asian-inspired flavors and a classic pasta salad, perfect for lunch or as a light dinner. This dish combines tender pasta with juicy chicken, fresh vegetables, and a flavorful sesame dressing that brings everything together. The nutty sesame oil, tangy soy sauce, and a hint of sweetness create a well-balanced, vibrant dish that’s great for meal prep or potlucks. Topped with sesame seeds and crunchy veggies, this salad is as satisfying as it is nutritious.
Ingredients:
- 2 cups cooked pasta (penne, rotini, or bowtie)
- 2 cups cooked chicken breast, shredded or cubed
- 1/2 cup red bell pepper, thinly sliced
- 1/2 cup cucumber, sliced
- 1/4 cup shredded carrots
- 2 green onions, chopped
- 1 tablespoon sesame seeds (optional for garnish)
For the dressing:
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey or maple syrup
- 1 tablespoon peanut butter (optional for creaminess)
- 1 clove garlic, minced
- 1 teaspoon fresh ginger, grated
- Salt and pepper, to taste
Instructions:
- Cook the pasta: Cook the pasta according to the package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.
- Prepare the dressing: In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, peanut butter (if using), garlic, ginger, salt, and pepper until smooth and well combined.
- Assemble the salad: In a large mixing bowl, combine the cooked pasta, chicken, red bell pepper, cucumber, carrots, and green onions.
- Toss with dressing: Pour the sesame dressing over the pasta and chicken mixture. Toss everything together until evenly coated.
- Garnish and serve: Sprinkle with sesame seeds for added texture and flavor. Serve chilled or at room temperature.
This Sesame Chicken Pasta Salad is a refreshing, flavorful dish that’s perfect for warm weather or any time you’re craving a light yet filling meal!
