Pesto Parmesan Tilapia is a delightful dish that combines the fresh flavors of basil pesto with the rich, nutty taste of Parmesan cheese. This recipe is perfect for a quick weeknight dinner or an elegant meal to impress guests. The tilapia fillets are coated in a vibrant pesto sauce, then topped with a golden layer of melted Parmesan, creating a perfect balance of flavors and textures. The dish is not only delicious but also simple to prepare, making it an excellent choice for both novice and experienced cooks alike.
Ingredients:
- 4 tilapia fillets
- 1/2 cup basil pesto
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
- Lemon wedges, for serving
- Fresh basil leaves, for garnish (optional)
Instructions:
- Preheat the oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
- Prepare the tilapia: Pat the tilapia fillets dry with paper towels. Season both sides with salt and pepper.
- Coat with pesto: Spread a generous amount of basil pesto over each fillet, ensuring the top is well-covered.
- Add Parmesan: Sprinkle grated Parmesan cheese evenly over the pesto-coated fillets.
- Bake the fish: Place the fillets on the prepared baking sheet. Drizzle a little olive oil over the top to help with browning. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and the cheese is golden brown.
- Serve: Remove from the oven and let it rest for a minute. Serve the tilapia hot, garnished with fresh basil leaves and lemon wedges on the side.
Enjoy your delicious Pesto Parmesan Tilapia with a side of your favorite vegetables or a light salad for a complete meal!
