Oven Baked Chicken Breast is a simple yet delicious way to enjoy juicy, flavorful chicken with minimal effort. This recipe features perfectly seasoned chicken breasts that are baked to tender perfection, locking in moisture and delivering a deliciously succulent result. With a balance of herbs and spices, this dish is versatile enough to pair with a variety of sides, from roasted vegetables to rice or salad. It’s perfect for a healthy weeknight dinner or meal prep, ensuring flavorful chicken that’s ready for any meal.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp dried thyme or oregano
- 1/2 tsp onion powder
- Salt and pepper to taste
- Fresh parsley or lemon wedges for garnish (optional)
Instructions:
- Preheat the oven: Preheat your oven to 400°F (200°C) and lightly grease a baking dish or line a baking sheet with parchment paper.
- Prepare the chicken: Pat the chicken breasts dry with paper towels. Rub them with olive oil, then season generously with garlic powder, paprika, thyme or oregano, onion powder, salt, and pepper on both sides.
- Bake the chicken: Place the chicken breasts in the prepared baking dish or on the baking sheet, ensuring they aren’t touching. Bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).
- Rest and serve: Remove the chicken from the oven and let it rest for 5 minutes before slicing to allow the juices to redistribute. Garnish with fresh parsley or serve with lemon wedges, if desired.
This Oven Baked Chicken Breast is tender, flavorful, and perfect for any meal, making it a go-to recipe for busy weeknights or healthy meal prep!
