MISO SALMON BOWL

Miso Salmon Bowl is a delicious and nourishing dish that combines tender, flaky salmon glazed with a savory miso sauce, served over a bed of rice or quinoa, and topped with fresh, vibrant vegetables. The umami-rich miso glaze gives the salmon a deep, complex flavor, while the accompanying ingredients like avocado, cucumber, and sesame seeds add texture and freshness. This bowl is a healthy, satisfying meal that’s perfect for lunch or dinner and can easily be customized with your favorite vegetables or grains.

Ingredients:

For the miso salmon:

• 4 salmon fillets (about 6 oz each)
• 2 tbsp miso paste (white or yellow)
• 2 tbsp soy sauce or tamari
• 1 tbsp honey or maple syrup
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp fresh ginger, minced
• 1 clove garlic, minced

For the bowl:

• 2 cups cooked rice or quinoa
• 1 avocado, sliced
• 1/2 cucumber, thinly sliced
• 1 carrot, julienned
• 1 cup edamame, cooked
• 2 tbsp sesame seeds
• 2 green onions, chopped
• Soy sauce or extra miso glaze for drizzling (optional)
• Lime wedges for garnish (optional)

Instructions:

1. Prepare the miso glaze: In a small bowl, whisk together the miso paste, soy sauce, honey, rice vinegar, sesame oil, ginger, and garlic until smooth.
2. Marinate the salmon: Place the salmon fillets in a shallow dish and pour the miso glaze over them, ensuring they are well-coated. Let the salmon marinate for at least 15 minutes or up to 30 minutes in the fridge.
3. Cook the salmon: Preheat the oven to 400°F (200°C). Place the salmon fillets on a lined baking sheet and bake for 12-15 minutes, or until the salmon is cooked through and slightly caramelized on top. Alternatively, you can pan-sear the salmon in a skillet over medium heat for 4-5 minutes per side.
4. Assemble the bowls: Divide the cooked rice or quinoa between four bowls. Top each bowl with the cooked salmon, avocado slices, cucumber, carrot, edamame, and green onions.
5. Garnish and serve: Sprinkle sesame seeds over the top, and drizzle with soy sauce or extra miso glaze if desired. Serve with lime wedges for a burst of citrus.

This Miso Salmon Bowl is packed with flavor and nutrients, offering a well-balanced, delicious meal that’s perfect for a healthy and satisfying lunch or dinner!