This Mediterranean-Twist Salmon is a vibrant and healthy dish that captures the essence of Mediterranean cuisine. The rich flavors of fresh herbs, garlic, and lemon meld together with the succulent salmon fillets, creating a dish that’s both light and satisfying. Roasted vegetables like cherry tomatoes, zucchini, and bell peppers accompany the salmon, infusing the dish with even more Mediterranean flair. A drizzle of extra virgin olive oil and a sprinkle of feta cheese complete this delightful meal, making it perfect for a weeknight dinner or a special occasion.
Ingredients:
- 4 salmon fillets (about 6 oz each)
- 2 tablespoons extra virgin olive oil
- Juice of 1 lemon
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- 1 cup cherry tomatoes, halved
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 1/2 cup crumbled feta cheese
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Marinate the Salmon: In a small bowl, mix together the olive oil, lemon juice, minced garlic, oregano, thyme, rosemary, salt, and pepper. Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well coated. Let them marinate for at least 15 minutes.
- Prepare the Vegetables: While the salmon is marinating, prepare the vegetables. In a separate baking dish, toss the cherry tomatoes, zucchini, and red bell pepper slices with a drizzle of olive oil, salt, and pepper.
- Bake the Salmon and Vegetables: Place the marinated salmon fillets on top of the vegetables in the baking dish. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve: Remove the dish from the oven and sprinkle the crumbled feta cheese over the salmon and vegetables. Garnish with chopped fresh parsley and serve immediately.
Enjoy your Mediterranean-Twist Salmon with a side of couscous or a fresh green salad for a complete meal.
