Lamb And Barley Soup

Lamb and Barley Soup is a hearty and comforting dish that brings together tender pieces of lamb, wholesome barley, and an assortment of vegetables in a rich, savory broth. This rustic soup is perfect for chilly days when you crave something warm and nourishing. The barley adds a delightful chewy texture, while the lamb infuses the soup with deep, robust flavors. Slowly simmered to perfection, this soup is a satisfying meal on its own, offering a delicious blend of meat, grains, and vegetables that will warm you from the inside out.

Ingredients:

• 1 lb (450g) lamb shoulder, cut into bite-sized pieces
• 1 tablespoon olive oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 1 parsnip, diced (optional)
• 1 cup pearl barley, rinsed
• 6 cups beef or lamb broth
• 1 can (14.5 oz) diced tomatoes, undrained
• 2 bay leaves
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Brown the Lamb: In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the lamb pieces and brown them on all sides, about 5-7 minutes. Remove the lamb from the pot and set aside.
2. Sauté the Vegetables: In the same pot, add the chopped onion, carrots, celery, and parsnip (if using). Sauté the vegetables over medium heat until they start to soften, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
3. Add the Barley and Broth: Stir in the rinsed barley, and then add the broth and diced tomatoes with their juices. Return the browned lamb to the pot.
4. Season and Simmer: Add the bay leaves, dried thyme, dried rosemary, salt, and pepper. Bring the soup to a boil, then reduce the heat to low. Cover and let the soup simmer gently for 1 to 1 1/2 hours, or until the lamb is tender and the barley is cooked through.
5. Adjust Seasoning: Taste the soup and adjust the seasoning with more salt and pepper if needed. Remove the bay leaves before serving.
6. Serve: Ladle the soup into bowls and garnish with freshly chopped parsley. Serve with crusty bread on the side for a complete meal.

Enjoy this Lamb and Barley Soup as a comforting and filling dish that’s perfect for warming up on a cold day.