This Grilled Salmon Salad is a perfect balance of light, healthy, and flavorful ingredients. Tender, smoky grilled salmon fillets top a bed of crisp greens, crunchy vegetables, and tangy toppings, creating a delightful meal that’s not only nutritious but also incredibly satisfying. A lemon-dill vinaigrette ties it all together with fresh, zesty notes that complement the rich salmon beautifully. Perfect for lunch or dinner, this salad can be easily customized with your favorite vegetables and toppings, making it a go-to dish for any occasion.
Ingredients:
- 4 salmon fillets (about 4-6 oz each)
- 4 cups mixed greens (arugula, spinach, or romaine)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 avocado, sliced
- 1 small red onion, thinly sliced
- 1/4 cup crumbled feta or goat cheese (optional)
- Olive oil (for grilling)
- Salt and pepper (to taste)
Lemon-Dill Vinaigrette:
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
- Salt and pepper (to taste)
Instructions:
- Preheat grill: Heat your grill to medium-high. Brush the salmon fillets lightly with olive oil and season with salt and pepper.
- Grill the salmon: Place the salmon on the grill, skin-side down. Grill for 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork. Remove from the grill and let rest.
- Prepare the salad: While the salmon is grilling, arrange the mixed greens on a large serving plate or individual bowls. Top with cherry tomatoes, cucumber slices, avocado, and red onion. Sprinkle with crumbled cheese, if using.
- Make the vinaigrette: In a small bowl or jar, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, dill, salt, and pepper until well combined.
- Assemble the salad: Gently flake the grilled salmon into large pieces and place on top of the salad. Drizzle with the lemon-dill vinaigrette.
- Serve: Serve the salad immediately, with extra dressing on the side if desired.
Enjoy this refreshing and hearty Grilled Salmon Salad as a satisfying meal on its own or paired with a light side!
