Curried Pumpkin Soup

This creamy Curried Pumpkin Soup is a cozy, comforting dish perfect for chilly autumn days. It combines the natural sweetness of pumpkin with the warmth of curry spices, creating a beautiful balance of flavors. Coconut milk adds a luscious, velvety texture, while a squeeze of lime juice brightens the dish with a tangy twist. This soup is not only rich in flavor but also easy to make, making it a delightful option for a quick lunch or a light dinner. Garnish with toasted pumpkin seeds and a swirl of coconut milk for an extra touch of elegance.

Ingredients:

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 4 cups pumpkin purée (canned or fresh)
  • 3 cups vegetable broth
  • 1 can (13.5 oz) coconut milk
  • 1 tablespoon maple syrup (optional)
  • Salt and pepper, to taste
  • Juice of 1 lime
  • Pumpkin seeds and fresh cilantro, for garnish

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the onion and sauté until soft and translucent, about 5 minutes.
  2. Add the garlic and ginger, and sauté for another minute until fragrant.
  3. Stir in the curry powder and cumin, cooking for another minute to toast the spices.
  4. Add the pumpkin purée and vegetable broth, stirring to combine. Bring the mixture to a simmer and let it cook for 10 minutes, allowing the flavors to meld.
  5. Stir in the coconut milk and maple syrup (if using), and let the soup simmer for another 5 minutes.
  6. Using an immersion blender (or transferring the soup in batches to a blender), purée the soup until smooth and creamy.
  7. Season with salt, pepper, and lime juice to taste.
  8. Serve hot, garnished with toasted pumpkin seeds and fresh cilantro.

Enjoy your warm, flavorful bowl of Curried Pumpkin Soup!

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