Crumb-Topped Baked Fish is a delicious, light, and flavorful dish that’s perfect for a quick and healthy dinner. This recipe features tender fish fillets topped with a crunchy, golden breadcrumb mixture seasoned with herbs and Parmesan cheese. The result is a perfectly baked fish with a crispy topping that adds just the right amount of texture and flavor. This dish pairs beautifully with a fresh salad, steamed vegetables, or a simple rice pilaf.
Ingredients:
- 4 fish fillets (such as cod, haddock, tilapia, or salmon)
- 1/2 cup breadcrumbs (preferably panko for extra crunch)
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (or 1 tablespoon dried parsley)
- 1 teaspoon dried oregano or thyme
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil or melted butter
- 1 tablespoon Dijon mustard (optional, for extra flavor)
- Lemon wedges, for serving
Instructions:
- Preheat the Oven:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Prepare the Fish Fillets:
- Pat the fish fillets dry with paper towels. If using Dijon mustard, spread a thin layer over the top of each fillet. This step is optional but adds an extra layer of flavor.
- Make the Crumb Topping:
- In a medium mixing bowl, combine the breadcrumbs, grated Parmesan cheese, chopped parsley, oregano or thyme, garlic powder, paprika, salt, and black pepper. Stir in the olive oil or melted butter until the mixture is evenly moistened.
- Top the Fish:
- Press the crumb mixture evenly onto the top of each fish fillet, pressing down gently to help it adhere.
- Bake the Fish:
- Place the fillets on the prepared baking sheet. Bake in the preheated oven for 12-15 minutes (depending on the thickness of the fillets), or until the fish is opaque and flakes easily with a fork, and the topping is golden brown.
- Serve:
- Serve the crumb-topped baked fish hot, with lemon wedges on the side for squeezing over the top. Pair with your favorite side dishes for a complete meal.
Enjoy this Crumb-Topped Baked Fish as a simple, healthy, and delicious option for any dinner occasion!
