Chopped Greek Salad with Chicken is a vibrant and hearty dish that combines the bold flavors of a classic Greek salad with the protein-packed goodness of grilled chicken. Filled with crisp cucumbers, juicy tomatoes, tangy Kalamata olives, red onion, and creamy feta, this salad offers a delightful mix of textures and flavors. The grilled chicken adds a satisfying element that makes this dish perfect as a main course. Tossed in a light lemon-oregano vinaigrette, this salad is fresh, healthy, and bursting with Mediterranean flavors—ideal for a light lunch or dinner that feels both nourishing and delicious.
Ingredients
For the salad:
- 2 grilled chicken breasts, sliced
- 4 cups chopped romaine lettuce
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and halved
- 1/4 cup red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley (optional)
For the lemon-oregano vinaigrette:
- 1/4 cup olive oil
- 2 tbsp fresh lemon juice
- 1 tsp dried oregano
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Grill the chicken: Season the chicken breasts with salt, pepper, and a pinch of oregano. Grill over medium heat for 6-7 minutes per side, or until fully cooked. Let the chicken rest, then slice into strips.
- Make the vinaigrette: In a small bowl, whisk together the olive oil, lemon juice, dried oregano, minced garlic, salt, and pepper until well combined.
- Assemble the salad: In a large bowl, combine the chopped romaine, cucumber, cherry tomatoes, olives, red onion, and feta cheese. Add the sliced grilled chicken on top.
- Toss and serve: Drizzle the lemon-oregano vinaigrette over the salad and toss gently to coat. Garnish with chopped fresh parsley if desired and serve immediately.
This Chopped Greek Salad with Chicken is a fresh, flavorful meal that’s perfect for a healthy lunch or light dinner, offering a delicious combination of Mediterranean flavors and textures!