Cauliflower Olive Salad is a refreshing and vibrant dish that brings together the crisp crunch of fresh cauliflower with the briny, savory flavor of olives. This salad is a wonderful balance of textures and tastes, with the cauliflower providing a hearty base that’s complemented by the richness of olives and a zesty vinaigrette. It’s an excellent side dish for grilled meats, a satisfying light lunch, or a unique addition to a potluck or picnic spread. Easy to prepare and full of flavor, this salad is perfect for those looking for a healthy and delicious way to enjoy cauliflower.
Ingredients:
- 1 medium head of cauliflower, cut into small florets
- 1 cup mixed olives (green, black, or Kalamata), pitted and halved
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup capers, drained
- 1/4 cup roasted red peppers, sliced (optional)
- 1/4 cup feta cheese, crumbled (optional)
For the Vinaigrette:
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 1/2 teaspoon dried oregano
- Salt and freshly ground black pepper to taste
Instructions:
- Prepare the Cauliflower: Bring a large pot of salted water to a boil. Add the cauliflower florets and blanch them for 2-3 minutes, just until they are slightly tender but still crisp. Drain and immediately transfer the cauliflower to an ice bath to stop the cooking process. Once cooled, drain well and set aside.
- Assemble the Salad: In a large bowl, combine the blanched cauliflower florets, olives, red onion, parsley, capers, and roasted red peppers (if using). Toss gently to mix.
- Make the Vinaigrette: In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, and dried oregano. Season with salt and pepper to taste.
- Dress the Salad: Pour the vinaigrette over the cauliflower mixture and toss to coat evenly. Taste and adjust seasoning if necessary.
- Chill and Serve: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. Just before serving, sprinkle with crumbled feta cheese if desired.
This Cauliflower Olive Salad is a deliciously unique dish that’s full of flavor and texture. It’s a great way to enjoy the versatility of cauliflower and makes a perfect side dish for any occasion.
