Carrot Apple Soup

Carrot Apple Soup is a vibrant and nourishing dish that beautifully balances the natural sweetness of carrots and apples with a hint of spice. This creamy, velvety soup is perfect for cozy fall and winter days, offering a comforting warmth that’s both satisfying and healthy. The combination of carrots and apples creates a delicate sweetness, while onions, garlic, and a touch of ginger add depth and complexity to the flavor. Whether served as a light starter or a wholesome meal on its own, Carrot Apple Soup is a delicious way to enjoy the seasonal bounty of fresh produce.

Ingredients:

• 2 tablespoons olive oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1-inch piece of fresh ginger, minced
• 1 1/2 lbs carrots, peeled and chopped
• 2 medium apples, peeled, cored, and chopped (such as Granny Smith or Honeycrisp)
• 4 cups vegetable broth
• 1 teaspoon ground cumin
• 1/2 teaspoon ground cinnamon
• Salt and pepper, to taste
• 1/2 cup coconut milk or heavy cream (optional, for added creaminess)
• Fresh parsley or chives, chopped (for garnish)
• Crusty bread, for serving (optional)

Instructions:

1. Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes, until soft and translucent. Add the minced garlic and ginger, and cook for another 1-2 minutes until fragrant.
2. Cook the Vegetables: Stir in the chopped carrots and apples, and cook for 5 minutes, allowing the flavors to meld.
3. Add the Spices and Broth: Sprinkle the cumin and cinnamon over the vegetables, stirring to coat them evenly. Pour in the vegetable broth, bringing the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes, or until the carrots and apples are tender.
4. Blend the Soup: Using an immersion blender, carefully blend the soup until smooth and creamy. Alternatively, you can transfer the soup in batches to a blender and blend until smooth. If the soup is too thick, add a little more broth or water to reach your desired consistency.
5. Add Creaminess (Optional): For a richer texture, stir in the coconut milk or heavy cream. Season with salt and pepper to taste.
6. Serve: Ladle the soup into bowls and garnish with fresh parsley or chives. Serve with crusty bread on the side if desired.

Carrot Apple Soup is a delightful and comforting dish that highlights the natural sweetness of fresh carrots and apples, making it a perfect choice for a cozy meal that’s both nourishing and delicious.