BUTTERNUT GOULASH

Butternut Goulash is a hearty and flavorful dish that reimagines the classic Hungarian goulash with a seasonal twist. This recipe combines tender chunks of butternut squash with a rich, paprika-spiced sauce, creating a comforting and satisfying meal that’s perfect for the cooler months. The natural sweetness of the butternut squash complements the savory beef and aromatic vegetables, while the warm spices give the dish depth and complexity. This goulash is a wonderful option for a cozy family dinner or a meal to impress guests, offering a unique blend of flavors that will warm you from the inside out.

Ingredients:

• 1 pound beef stew meat, cut into 1-inch cubes
• 2 tablespoons olive oil
• 1 large onion, chopped
• 3 cloves garlic, minced
• 2 tablespoons sweet paprika
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground caraway seeds (optional)
• 1/2 teaspoon dried thyme
• 1/4 teaspoon ground cinnamon
• 1 large butternut squash, peeled, seeded, and cut into 1-inch cubes
• 2 large carrots, sliced
• 1 red bell pepper, chopped
• 1 can (14.5 oz) diced tomatoes
• 4 cups beef broth
• 1 tablespoon tomato paste
• 2 bay leaves
• Salt and black pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Brown the Beef: In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef cubes in batches, searing them on all sides until browned. Remove the beef from the pot and set it aside.
2. Sauté the Vegetables: In the same pot, add the chopped onion and garlic, and sauté for 5-7 minutes until softened and fragrant.
3. Add the Spices: Stir in the sweet paprika, smoked paprika, ground caraway seeds (if using), thyme, and ground cinnamon. Cook for 1-2 minutes, allowing the spices to release their flavors.
4. Build the Goulash: Return the browned beef to the pot, then add the butternut squash, carrots, red bell pepper, diced tomatoes, beef broth, tomato paste, and bay leaves. Stir to combine.
5. Simmer: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the goulash simmer gently for 1 1/2 to 2 hours, or until the beef is tender and the butternut squash is soft. Stir occasionally and adjust seasoning with salt and black pepper as needed.
6. Serve: Remove the bay leaves and ladle the goulash into bowls. Garnish with freshly chopped parsley and serve with crusty bread or over egg noodles for a complete meal.

Butternut Goulash is a delightful fusion of rich, traditional goulash flavors and the sweet, earthy notes of butternut squash. This comforting dish is perfect for chilly days and will quickly become a favorite in your recipe collection, offering a warm and satisfying meal that’s as nutritious as it is delicious.