Bhindi Fry, or crispy fried okra, is a simple yet flavorful Indian dish that highlights the unique texture and taste of okra. This quick and easy recipe features sliced okra stir-fried with a blend of aromatic spices until golden and crisp. With the earthy flavor of cumin, the heat from chili, and the tanginess of dried mango powder (amchur), Bhindi Fry is a delicious side dish that pairs perfectly with roti or rice. The minimal ingredients allow the natural flavors of the okra to shine, making it a light, nutritious, and tasty option for any meal.
Ingredients
- 1 lb (500g) fresh okra (bhindi), washed and sliced into thin rounds
- 2 tbsp vegetable oil
- 1/2 tsp cumin seeds
- 1/4 tsp turmeric powder
- 1/2 tsp red chili powder (adjust to taste)
- 1/2 tsp coriander powder
- 1/2 tsp garam masala
- 1/2 tsp amchur (dried mango powder) or lemon juice for tang
- Salt to taste
- Fresh cilantro for garnish (optional)
Instructions
- Prepare the okra: Wash the okra and pat it completely dry with a kitchen towel to prevent sliminess during cooking. Slice the okra into thin rounds and set aside.
- Heat the oil: In a large skillet or pan, heat the vegetable oil over medium heat. Add the cumin seeds and allow them to sizzle for about 30 seconds until fragrant.
- Add the okra and spices: Add the sliced okra to the pan and stir-fry for 4-5 minutes. Once the okra starts to soften, add the turmeric powder, red chili powder, coriander powder, and salt. Stir well to coat the okra with the spices.
- Cook until crispy: Continue cooking the okra over medium heat, stirring occasionally, until it becomes crispy and slightly browned, about 10-12 minutes. Avoid covering the pan to keep the okra from becoming slimy.
- Finish with garam masala and amchur: Once the okra is crispy, stir in the garam masala and amchur (or lemon juice). Cook for another minute, then remove from heat.
- Serve: Garnish with fresh cilantro if desired, and serve hot with roti or rice.
This Bhindi Fry is a flavorful and crispy dish that’s perfect for a quick, healthy side, offering a delicious blend of spices that enhances the natural taste of okra.
