Baked Cod Piccata with Asparagus is a fresh and elegant dish that combines tender, flaky cod fillets with the tangy, lemony flavors of piccata sauce. Paired with crisp-tender roasted asparagus, this healthy and light meal is bursting with zesty citrus, briny capers, and fresh herbs. The dish is easy to prepare and perfect for weeknight dinners, yet sophisticated enough for a special occasion. Serve it with rice or pasta to soak up the delicious sauce for a complete and satisfying meal.
Ingredients:
For the cod and asparagus:
- 4 cod fillets (about 6 oz each)
- 1 bunch asparagus, trimmed
- 3 tbsp olive oil, divided
- 1 lemon, thinly sliced
- Salt and pepper to taste
For the piccata sauce:
- 3 tbsp butter
- 2 cloves garlic, minced
- 1/2 cup chicken or vegetable broth
- 1/4 cup fresh lemon juice (about 1 lemon)
- 2 tbsp capers, drained
- 1 tbsp fresh parsley, chopped
- Salt and pepper to taste
Instructions:
- Preheat the oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Prepare the asparagus: Toss the asparagus with 1 tablespoon of olive oil, and season with salt and pepper. Spread the asparagus in a single layer on one side of the baking sheet.
- Season the cod: Drizzle the cod fillets with the remaining olive oil and season both sides with salt and pepper. Place the cod fillets on the other side of the baking sheet. Top each fillet with a slice of lemon.
- Bake: Bake the cod and asparagus for 12-15 minutes, or until the cod is cooked through and flakes easily with a fork, and the asparagus is tender.
- Make the piccata sauce: While the cod and asparagus are baking, melt the butter in a small skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Stir in the chicken broth, lemon juice, and capers, and simmer for 2-3 minutes. Season with salt and pepper to taste, and stir in the fresh parsley.
- Serve: Plate the cod fillets alongside the roasted asparagus, and drizzle the piccata sauce generously over the cod. Serve with lemon wedges on the side.
This Baked Cod Piccata with Asparagus is a light, flavorful meal that brings together bright citrus notes and tender fish for a perfectly balanced, healthy dinner.
