Cornmeal-Crusted Cod is a delightful and crispy fish dish that brings a touch of Southern charm to your dinner table. The light, golden cornmeal coating provides a satisfying crunch, while the cod remains tender and flaky inside. This easy-to-make recipe is perfect for a weeknight meal or a casual gathering, offering a delicious and healthier alternative to traditional fried fish. Serve it with a fresh salad, coleslaw, or your favorite dipping sauce for a complete and tasty meal that will impress family and friends alike.
Ingredients:
- 4 cod fillets (about 6 ounces each)
- 1 cup cornmeal
- 1/2 cup all-purpose flour
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 2 eggs, beaten
- 2 tablespoons milk
- 4 tablespoons vegetable oil
- Lemon wedges, for serving
- Fresh parsley, chopped for garnish
Instructions:
- Prepare the Coating:
- In a shallow dish, combine the cornmeal, all-purpose flour, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper (if using). Mix well.
- Prepare the Egg Wash:
- In another shallow dish, whisk together the beaten eggs and milk.
- Coat the Cod:
- Pat the cod fillets dry with paper towels.
- Dip each fillet into the egg wash, allowing any excess to drip off.
- Dredge the fillets in the cornmeal mixture, pressing gently to ensure an even coating on both sides.
- Cook the Cod:
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the coated cod fillets to the skillet and cook for 3-4 minutes on each side, or until the coating is golden brown and the fish is cooked through and flakes easily with a fork.
- Serve:
- Transfer the cornmeal-crusted cod to a serving platter.
- Garnish with freshly chopped parsley and serve with lemon wedges on the side.
Enjoy your crispy and delicious Cornmeal-Crusted Cod, perfect for any occasion!
