Sausage and Veggies Skillet is a hearty and nutritious one-pan meal that’s perfect for busy weeknights. This dish combines savory sausage with a colorful mix of fresh vegetables, all sautéed to perfection and seasoned with a blend of herbs and spices. It’s a versatile recipe that can be easily customized with your favorite veggies and sausage variety. Quick to prepare and packed with flavor, Sausage and Veggies Skillet is a delicious and satisfying option for a wholesome dinner that the whole family will love.
Ingredients:
- 1 lb sausage (Italian, chicken, or your favorite variety), sliced into rounds
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 red onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley or basil for garnish (optional)
Instructions:
- Cook the Sausage:
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the sliced sausage and cook until browned and cooked through, about 5-7 minutes. Remove the sausage from the skillet and set aside.
- Sauté the Vegetables:
- In the same skillet, add the remaining tablespoon of olive oil. Add the red bell pepper, yellow bell pepper, zucchini, yellow squash, and red onion. Sauté for 5-7 minutes, or until the vegetables are tender and slightly charred.
- Add the Garlic and Seasonings:
- Add the minced garlic to the skillet and cook for an additional 1-2 minutes until fragrant.
- Sprinkle the dried oregano, dried basil, smoked paprika, salt, and pepper over the vegetables. Stir to combine.
- Combine and Heat Through:
- Return the cooked sausage to the skillet and toss everything together. Cook for another 2-3 minutes until the sausage is heated through and the flavors are well combined.
- Serve:
- Garnish with fresh parsley or basil if desired. Serve hot as is, or over a bed of rice, pasta, or quinoa for a complete meal.
Enjoy this flavorful and easy Sausage and Veggies Skillet as a delicious and nutritious option that makes dinner time a breeze.
