Instant Pot Farro and Wild Rice Pilaf is a hearty and nutritious side dish that combines the nutty flavors of farro and the earthy taste of wild rice. Cooking these grains together in the Instant Pot saves time and ensures perfectly cooked, tender grains every time. The pilaf is enhanced with aromatic vegetables, herbs, and a hint of lemon, creating a dish that’s both flavorful and satisfying. Perfect as a side for roasted meats or as a vegetarian main course, this pilaf adds a wholesome touch to any meal with its rich textures and vibrant flavors.
Ingredients
- 1 cup farro
- 1 cup wild rice
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups vegetable or chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 bay leaf
- 1/4 cup fresh parsley, chopped
- 1 tablespoon lemon juice
- 1/4 cup toasted almonds or pecans (optional)
Instructions
- Rinse the grains: Rinse the farro and wild rice under cold water until the water runs clear. Drain and set aside.
- Sauté the vegetables: Set the Instant Pot to “Sauté” mode and heat the olive oil. Add the chopped onion, garlic, carrots, and celery. Sauté for 3-4 minutes until the vegetables are soft and the onion is translucent.
- Add the grains and broth: Stir in the rinsed farro and wild rice, ensuring they are well mixed with the vegetables. Add the broth, dried thyme, salt, pepper, and bay leaf. Stir to combine.
- Pressure cook: Secure the lid on the Instant Pot and set the valve to the sealing position. Select “Pressure Cook” or “Manual” and set the timer for 22 minutes.
- Natural release: Once the cooking cycle is complete, allow the pressure to release naturally for 10 minutes, then carefully switch the valve to the venting position to release any remaining pressure.
- Finish the pilaf: Remove the lid and discard the bay leaf. Stir in the fresh parsley and lemon juice. Adjust seasoning to taste.
- Serve: Transfer the pilaf to a serving bowl and garnish with toasted almonds or pecans, if desired.
Enjoy your Instant Pot Farro and Wild Rice Pilaf as a wholesome and flavorful dish that complements any meal, offering a satisfying mix of textures and tastes.
