Greek Yogurt Chicken Salad is a light and healthy twist on the classic chicken salad, replacing mayonnaise with tangy, protein-packed Greek yogurt. This creamy salad combines tender, shredded chicken with crunchy vegetables like celery and red onion, and is brightened with a squeeze of lemon juice and fresh herbs. Perfect for wraps, sandwiches, or served over a bed of greens, this refreshing chicken salad is a great option for a quick lunch or meal prep. It’s a guilt-free, flavorful dish that delivers all the satisfaction of traditional chicken salad with a nutritious upgrade.
Ingredients:
- 3 cups cooked chicken, shredded
- 1/2 cup plain Greek yogurt
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1 celery stalk, finely diced
- 1/4 cup red onion, finely diced
- 1/4 cup cucumber, finely diced (optional)
- 1 tbsp fresh dill or parsley, chopped
- Salt and black pepper, to taste
- Optional add-ins: grapes, sliced almonds, cranberries, or walnuts
Instructions:
- Prepare the Chicken:
- Shred the cooked chicken into bite-sized pieces and place it in a large bowl.
- Mix the Dressing:
- In a separate bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, salt, and black pepper.
- Assemble the Salad:
- Add the diced celery, red onion, cucumber (if using), and fresh herbs to the shredded chicken. Pour the yogurt dressing over the mixture and toss until everything is well combined. Adjust seasoning as needed.
- Serve:
- Serve the chicken salad in lettuce wraps, sandwiches, or over a bed of greens. Customize it with additional toppings like grapes, nuts, or cranberries for extra texture and flavor.
Greek Yogurt Chicken Salad is a nutritious, delicious option that’s both creamy and refreshing, offering a healthy and satisfying meal you can enjoy in a variety of ways.
