Sheet-Pan Soy-Ginger Salmon With Veggies

Sheet-Pan Soy-Ginger Salmon with Veggies is a hassle-free, one-pan meal that combines tender, flaky salmon with a vibrant assortment of roasted vegetables, all infused with a delicious soy-ginger glaze. This recipe is perfect for busy weeknights or casual gatherings, offering a flavorful and nutritious option that requires minimal cleanup. The salmon fillets are brushed with a savory-sweet glaze made from soy sauce, fresh ginger, and garlic, while colorful vegetables like bell peppers, broccoli, and carrots are roasted to perfection. The result is a well-balanced dish that delivers both bold flavors and easy preparation.

Ingredients:

  • For the Soy-Ginger Glaze:
    • 1/4 cup (60ml) soy sauce
    • 2 tablespoons honey or maple syrup
    • 1 tablespoon rice vinegar
    • 1 tablespoon freshly grated ginger
    • 2 cloves garlic, minced
    • 1 tablespoon sesame oil
    • 1/2 teaspoon red pepper flakes (optional, for a bit of heat)
  • For the Sheet-Pan Meal:
    • 4 salmon fillets (about 6 ounces each)
    • 1 red bell pepper, sliced
    • 1 yellow bell pepper, sliced
    • 1 cup broccoli florets
    • 1 cup baby carrots
    • 2 tablespoons olive oil
    • Salt and black pepper, to taste
    • 2 green onions, sliced (for garnish, optional)
    • Sesame seeds (for garnish, optional)

Instructions:

  1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper or lightly grease it with cooking spray.
  2. Prepare the Glaze: In a small bowl, whisk together the soy sauce, honey (or maple syrup), rice vinegar, grated ginger, minced garlic, sesame oil, and red pepper flakes (if using). Set aside.
  3. Prepare the Vegetables: In a large bowl, toss the sliced bell peppers, broccoli florets, and baby carrots with olive oil. Season with salt and black pepper. Spread the vegetables in a single layer on the prepared sheet pan.
  4. Add the Salmon: Place the salmon fillets on the sheet pan among the vegetables. Brush the fillets generously with the soy-ginger glaze, making sure to coat them well.
  5. Bake: Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and the vegetables are tender. The exact time may vary depending on the thickness of the salmon fillets.
  6. Garnish and Serve: Remove from the oven and garnish with sliced green onions and sesame seeds, if desired. Serve the salmon and vegetables hot, straight from the pan.

Sheet-Pan Soy-Ginger Salmon with Veggies is a flavorful and practical meal that brings together tender salmon and roasted vegetables with minimal effort. Its savory glaze and colorful array of veggies make it a standout dish for any day of the week.

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