Asparagus and Ham Quiche Bites are delightful mini quiches packed with savory flavors in a convenient bite-sized form. Perfect for breakfast, brunch, or even a light snack, these quiche bites combine tender asparagus, smoky ham, and creamy cheese in a fluffy egg custard. Baked in muffin tins, they’re easy to prepare and make for great meal-prep or party appetizers. The balance of flavors and textures in each bite creates a sophisticated yet simple dish that everyone will love.
Ingredients:
- 1/2 cup cooked ham, diced
- 1/2 cup asparagus, chopped into 1-inch pieces
- 4 large eggs
- 1/2 cup milk
- 1/2 cup shredded cheddar or Swiss cheese
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon nutmeg (optional)
- Fresh parsley for garnish
Instructions:
- Prepare the Vegetables: Preheat your oven to 350°F (175°C). Heat olive oil in a small skillet over medium heat and sauté the chopped asparagus for 3-4 minutes, until slightly tender. Set aside.
- Mix the Filling: In a medium bowl, whisk together the eggs, milk, garlic powder, nutmeg, salt, and pepper. Stir in the shredded cheese, Parmesan, sautéed asparagus, and diced ham.
- Fill the Muffin Tin: Grease a 12-cup muffin tin or line it with paper liners. Pour the egg mixture evenly into the cups, filling each about three-quarters full.
- Bake: Place the muffin tin in the preheated oven and bake for 18-20 minutes or until the quiche bites are puffed and lightly golden on top. The centers should be set.
- Serve: Let the quiche bites cool slightly before removing them from the tin. Garnish with fresh parsley and serve warm or at room temperature.
These Asparagus and Ham Quiche Bites are perfect for any occasion, offering a delicious combination of flavors in every bite!
