Butternut Squash Steaks

Butternut squash steaks are a fantastic, hearty vegetarian option that can easily hold their own as the star of any meal. These “steaks” are thick slices of butternut squash, roasted or grilled to perfection, with a caramelized exterior and tender interior. They offer a wonderful balance of natural sweetness and earthy flavors. When topped with fresh herbs, a drizzle of balsamic glaze, or even some toasted nuts, they become a visually stunning and delicious centerpiece. Perfect for an elegant dinner or as a side dish that’s full of fall flavors.

Ingredients:

  • 1 large butternut squash
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste
  • Fresh thyme or rosemary (optional)
  • Balsamic glaze (optional, for serving)
  • Toasted pine nuts or pecans (optional)

Instructions:

  1. Preheat the oven to 400°F (200°C) or heat a grill to medium-high.
  2. Prepare the squash: Peel the butternut squash and cut off the top and bottom. Slice the squash lengthwise and remove the seeds. Cut each half into thick, 1-inch slabs (about 2-3 “steaks” per half).
  3. Season the steaks: In a small bowl, mix together the olive oil, garlic powder, smoked paprika, salt, and pepper. Brush each side of the butternut squash steaks with the seasoned oil mixture.
  4. Roast or grill:
    • For roasting: Place the squash steaks on a parchment-lined baking sheet and roast for 25-30 minutes, flipping halfway through, until the squash is golden and tender.
    • For grilling: Place the squash steaks directly on the grill and cook for about 5-6 minutes per side, until grill marks appear and the steaks are tender.
  5. Garnish and serve: Sprinkle with fresh thyme or rosemary, if using. Drizzle with balsamic glaze and top with toasted pine nuts or pecans for an extra burst of flavor.

Serve hot as a main or side dish, alongside your favorite grain or salad.

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